Alister Gray
Meeting Mindful Miguel
Let's meet Mindful Miguel, a little Mexican monster who will help your kids calm down and practice mindfulness. Let's explore his Mexican home together and try some helpful breathing exercises along the way.
Shizuko is a Japanese
Shizuko’s parents didn’t mind giving him a human name or a girl’s name. The only thing his mum cared about is how it sounded. To Shizuko’s mother, it was like a violin bow gliding over the strings, emitting a gentle, soothing
“He won’t stay still even for a moment! It’s
When little Shizuko hatched, he was all spotty, like his parents. At first he didn’t leave their side. He swam close to them because he was afraid of
As Shizuko grew up, he couldn’t imagine a world without his friends. Every day was full of things to do. They explored old shipwrecks, caves, and dark