Alister Gray
Meeting Mindful Miguel
Let's meet Mindful Miguel, a little Mexican monster who will help your kids calm down and practice mindfulness. Let's explore his Mexican home together and try some helpful breathing exercises along the way.
Hey, all you kids out
Does it surprise you to learn that there is someone else living inside of you? Yes, I was also quite surprised when my mother told me that we microbes live in the body of a big animal called a human. I’m not the only one here either, there’s a whole bunch of
Your body is our home. We live in your belly just as you live on planet Earth. You take care of the Earth — you farm it, you plant trees, you care for the animals — and the Earth gives you back fruit and lots more. It is the same with us microbes — if you take good care of us, we can help you stay strong and healthy, and see that you feel good. But we can only help you when we are healthy. And we must rely on you for that. Unfortunately, sometimes you forget about us, ignoring our basic
I was born in the body of a little girl named